Shamanic Drum Healing w/ Phil Whitefeather
Shamanic drumming, using the beat of the drum to lead us into an altered state. An ancient technique that has been used for thousands of years promoting healing, spiritual growth, and connection with the natural world
Maker Men's Circle @ Garrison Gallery
An open community of men striving simply to be their best selves, who make time to meet up socially once a month to find mutual support and camaraderie, and learn from a diverse community.
Thursdays: Keynvor Yin Yoga
The gentle and restorative practice of Yin Yoga supports both body and mind.
Weekly classes start at 9am, contact Donna in advance to book.
Soundbath Therapy & Yin Yoga w/ Sacred Space Healing & Keynvor Yoga
Following popular demand, we're excited to be working once more with Sacred Space Healing and Keynvor Yoga to provide a bespoke new wellness offering at Maker Heights. Soundbaths utilise sounds and vibrations to ease you into a meditative state, relaxing your body and mind. A perfect compliment to a Yin Yoga session with Donna Davidson.
Shamanic Drum Birthing Ceremonial Workshop with Phil Whitefeather
A ceremonial workshop which holds and leads the way for this cathartic energy to align and make way for the journey of drum birthing.
Activation Breathwork w/ Rame Medicine
Join Rame Medicine for a powerful experience! Activation Breathwork to open your body & mind, with a community and a tribe of likeminded humans who want to connect, share & grow. A space to be seen, heard & supported in growth. A 90 minute session that includes: Shadow work, Breathwork, sound healing & sharing, going beyond the rational mind into a place of stillness, clarity and depth.