The gentle and restorative practice of Yin Yoga supports both body and mind.
Weekly classes start at 10am, contact Donna in advance to book.
One of the most popular contemporary styles of yoga. It's a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga.
Weekly classes start at 12:30pm, contact Rebecca in advance to book.
An open community of men striving simply to be their best selves, who make time to meet up socially once a month to find mutual support and camaraderie, and learn from a diverse community.
Shamanic drumming, using the beat of the drum to lead us into an altered state. An ancient technique that has been used for thousands of years promoting healing, spiritual growth, and connection with the natural world
Following popular demand, we're excited to be working once more with Sacred Space Healing and Keynvor Yoga to provide a bespoke new wellness offering at Maker Heights. Soundbaths utilise sounds and vibrations to ease you into a meditative state, relaxing your body and mind. A perfect compliment to a Yin Yoga session with Donna Davidson.
A ceremonial workshop which holds and leads the way for this cathartic energy to align and make way for the journey of drum birthing.
Join Rame Medicine for a powerful experience! Activation Breathwork to open your body & mind, with a community and a tribe of likeminded humans who want to connect, share & grow. A space to be seen, heard & supported in growth. A 90 minute session that includes: Shadow work, Breathwork, sound healing & sharing, going beyond the rational mind into a place of stillness, clarity and depth.
